No list of plant protein would be complete without soy

According to an info graphic on onlineretailer. Computers and consumer electronics sales online could hit the $108+billion mark by 2018. This is a staggering amount. No list of plant protein would be complete without soy. Tempeh, tofu and edamame are all types of soy that have around 20 grams of protein per 2.5 tablespoon serving. It’s used in a similar way to beans and lentils and can be added to stir fry.

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