«Unfortunately, you get big calves from your parents,» he says

When asked for the best exercise to build up muscles in skinny calves cheap nfl jerseys, trainer Jason Ferruggia, owner of Renegade Strength and Conditioning in Watchung, New Jersey cheap nfl jerseys, was frank. «Unfortunately, you get big calves from your parents,» he says. But if Ferruggia had to pick one exercise to help increase what genetics gave you, he recommends the farmer’s walk.

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